Our services

White desk with a laptop displaying a webpage, a stack of notebooks, pink glasses, a pink phone case, a glass vase with pink roses, a gold desk lamp, and various glass bottles with cork stoppers, against a white wall with a framed quote.

Online Therapy

From the comfort of your own home, we will meet via my HIPAA compliant video connection. You will have the same unique link for each session making it secure and easy to access.

I work primarily with individuals but am also happy to conduct family or partner sessions, if relevant to our work together.

We will start off meeting weekly or bi-weekly according to your goals and availability, and then adjust as needed. I am looking forward to walking this journey with you!

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Brainspotting

Have you ever talked about something repeatedly and tried to “work on it” but it still seems to bother you? Maybe you’ve even tried therapy before? You’re not alone! There are some things that go beyond our day-to-day coping skills and require a deeper level of processing. It’s not your fault: emotionally charged experiences simply aren’t stored in the “talking” part of our brain.

Discovered through advanced use of EMDR, Brainspotting is a brain-body therapy that can help you identify, process, and release sources of trauma. The session can be done virtually as we work to identify sensations and emotions that are activated by where you look.

 FAQs