I’m so glad you’re here. I know finding the right therapist can feel overwhelming — searching for someone who understands you, accepts your insurance, and fits into your real life. I understand that process personally, and I believe therapy should feel approachable, supportive, and effective.

My goal is to remove barriers to care by offering flexible, realistic scheduling, accepting major insurances, and using evidence-based therapy approaches that create meaningful, lasting change.

I love working with women who feel pressure to hold it all together — the ones carrying the mental load, showing up for everyone else, and quietly exhausting themselves in the process. If that sounds like you, you don’t have to navigate it alone.